Well-being & Personal Growth

Be your best self

 
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Workshops & Webinars


Master the art of being the TRUE YOU
3 consecutive days or 9, 3 hour sessions

Are you ready to re-claim the confident & courageous you? 

This life changing, one-of-a-kind small-group workshop takes you on a guided journey of self-discovery that reconnects you with who you were born to be and empowers & enables you to develop the clarity, confidence & courage you need to be the TRUE YOU – everywhere you go.


Live & Learn - Learn to Live by Design - Not Default
1-day workshop

Are you ready to live your life by design – not default?

It is said that: As a child you learn what you live and then you live, what you learned. If you’d like to explore how your childhood habits are helping or hindering you; learn from them; and illuminate your personal path for improving your life – this workshop is for you.


The Power of Belief
1-day workshop

Are you ready to develop self-empowering beliefs?

This small-group workshop will take you on a journey of learning & guided self-discovery that helps you begin the process of transforming your self-limiting beliefs into the self-empowering ones you need to create a personal & professional life YOU love.


Fear Less
1-day workshop

Are you ready to let go of self-limiting fear?

It is said that there are two primary emotional states from which all other emotions arise: fear & love. 

This workshop takes you on an exploration of how these two states of being have impacted your life and provides guidance to help you fear less and love more.


Loving Me
1-day workshop

Are you ready to be more loving to yourself & others?

This workshop explores your relationship with giving & receiving love AND provides a roadmap you can follow to develop your innate human capacity for TRUE (unconditional) LOVE of self & others.


Self-care is NOT Selfish
1-day workshop

Are you ready to make YOUR well-being a priority?

This workshop will guide you to explore the current state of self-care in your life and introduce you to practical strategies for: balancing caring for yourself & others; easing stress and improving the quality of your life.


Energetic Me
½ day workshop

Are you ready to optimize YOUR energy?

YOU are energy. Just like everything else in the universe. This workshop will introduce you to/enhance your understanding of your personal energy system; and, explore simple techniques & tools you can immediately use to optimize your energy.


Free to be Uniquely Me
3-hour Interactive Webinar

Are you ready to embrace what makes YOU unique?

Stop denying & hiding the parts of you that make YOU — uniquely you. This interactive webinar will empower you to give yourself permission to embrace & share your uniqueness with the world.


Enough Already
3-hour Interactive Webinar

Are you ready to start feeling like YOU ARE ENOUGH?

This interactive webinar explores the epidemic in our society of living in the limitations of “not-enough-ness” and empowers you to begin making the shift from thinking & feeling you are not enough to believing you are enough already – exactly as you are.


Reiki for Self-Healing
Level One : 1-day Workshop & 4, 2-Hour Group Mentoring Sessions

Are you ready to learn to self-heal with Reiki?

Reiki pronounced ‘ray-key’, is a healing art that uses light, non-invasive touch to promote physical, emotional, mental & spiritual well-being. 

This Usui Reiki workshop is for you, if you are ready to awaken & develop your innate ability to facilitate health & healing with Reiki. It focuses on Reiki for self-healing and is a pre-requisite for level two.


Reiki for Expanded Self-healing Practitioners
Level Two : 1-Day Workshop & 4, 2-hour Group Mentoring Sessions

Are you ready to learn to help others heal with Reiki?

Level two provides you with the knowledge, understanding and tools to enhance your self-Reiki practice & effectively treat others.

Join a small-group of like-hearted people as you embark on this next step of sharing the gift of Reiki with others.


Reiki Mastery
Level Three - Master : 2-day Workshop & 4, 2-Hour Group Mentoring Sessions

Are you ready to become a Reiki Master/Teacher?

You’ve completed level two, gained experience working with clients...Are you feeling compelled to advance your healing gifts and/or teach others to awaken & develop their ability to use Reiki? Join a small-group of like- hearted Reiki Practitioners as you embark on this mastery step of your Usui Reiki journey.


 

EXPLORE OTHER WORKSHOPS & WEBINARS

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Personal Effectiveness

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Interpersonal Connection

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Leadership
Success