Each of us has our own unique set of beliefs about: ourselves, people and the world we live in. Beliefs are a set of (mostly unconscious) rules that drive our thoughts, feelings, behaviour & the results we get. Some of your beliefs are self-empowering. They give you the confidence & courage to act in ways that help you develop the habits you need to create a personal & professional life YOU love. Some of your beliefs are self-limiting. They do the opposite. They get in your way of realizing your potential & fulfilling your dreams.
The good news is that you can change your beliefs. If you are willing to learn how & commit to doing the (oh-so worth it) work of excavating, examining & transforming your beliefs – you can improve and/or transform your life.
This small-group workshop will take you on a journey of learning & guided self-discovery that helps you begin the process of transforming your self-limiting beliefs into the self-empowering ones you need to create a personal & professional life YOU love.
What you will learn
Through the use of self-assessment and facilitated, reflective & experiential learning you will:
Explore the hidden power of belief & understand how your beliefs affect your behaviour & results
Learn about The Core self-empowering beliefs that when activated will help you transcend the past, live joyfully in the present moment and create the future you truly desire
Explore the Layers of Belief Model to understand how belief systems develop
Learn how to illuminate self-limiting beliefs and transform them into self-empowering ones
Engage in a series of activities, using tools & techniques designed to help you:
bring your beliefs into the light of awareness
explore what you currently believe, in key areas of your life & get a sense of how common or unique they are
identify the current strength of The Core self-empowering beliefs
evaluate your beliefs about: yourself, others and the world around you
And so much more
Details & Recommendations
Group maximum of 8
1 day workshop
Delivered face-to-face or online via zoom
Prefer to take a much deeper dive into this topic OR want support post workshop? 1:1 coaching & mentorship are available.
Competencies Developed
Self-awareness
Self-acceptance
Self-empowerment
Self-management