It is said that: As a child you learn what you live and then you live, what you learned.
Childhood is where your most deeply engrained habits of thinking, feeling, being & doing are formed. Unconsciously, you take these habits with you into your teenage years & adulthood. They become the default setting that drives your behaviour & results – especially in times of stress. These unconscious habits impact your choices, relationships, workplace & social interactions and the families you create for yourself.
Some of these habits help you. Some get in your way of creating a personal & professional life YOU love.
There’s good news!
As an adult you get to choose to learn how to live differently. YOU get to design new helpful habits to carry forward in your life.
So, if you’d like to explore how your childhood habits are helping or hindering you; learn from them; and illuminate your personal path for improving your life – this workshop is for you.
What you will learn
Through the use of facilitated, reflective & experiential learning you will:
Explore the concept of living your life by design – not default
Learn how your unconscious habits create your behavior & results
Explore the concept of “life as a personal learning journey” custom designed to help you learn, grow & thrive
Engage in a series of activities, using tools & techniques designed to help you:
develop the attitude, attributes & abilities needed to live your life by design – not default
expand your mind & open your heart to new possibilities for your life
see past experiences in a new, more positive light and learn valuable lessons from them
embrace current experiences as opportunities to learn & grow
transform self-limiting beliefs about your ability to think, feel, be & do differently into self-empowering ones
identify the top 3 habits you want to change and create your personal path to success
And so much more
Details & Recommendations
Group maximum of 8
1 day workshop
Delivered face-to-face or online via zoom
Prefer to take a much deeper dive into this topic OR want support post workshop? 1:1 coaching & mentorship are available.
Competencies Developed
Self-awareness
Open-mindedness
Open-heartedness
Self-empowerment
Self-reflection & evaluation
Learning
Wisdom