How would you rate the health & well-being of your relationships in your personal & professional life? Are they satisfying, fulfilling or are they frustrating and a source of pain?

The quality of your relationships directly corresponds with the quality of your life.

Your early life experiences shape the way you participate in relationship with yourself & others. These relationship habits become patterns that you recreate throughout your life – until – you learn how to change those patterns and create relationships that thrive.

So, if you’d like to learn how to elevate the health & well-being of your relationships – this workshop is for you.

• Understand what drives you to act the way you do in relationship with others

• Explore the difference between functional & dysfunctional relationships

• Explore the core building blocks of healthy relationships

• Engage in a series of activities using tools & techniques designed to help you:

  • build trust

  • balance needs

  • define & respect boundaries

  • be response-able & accountable in your relationships

  • create meaningful, sustainable change in the way you relate to yourself & others

  • create the relationships you truly want

  • assess the current health & well-being of your relationships and create goals & action plans for improvement

• and so much more

• Group maximum of 8

• 1 day

• Delivered face-to-face or online via zoom